My start
I have over two decades of leadership experience in the fitness and wellness industry, specializing in strategic operations, business development, and organizational growth. As the visionary Founder and President of Nectar Yoga Studios, I transformed a single-location startup into a thriving multi-location enterprise with a robust online and mobile platform, generating over a half a million dollars annually and navigating challenges like the global pandemic with resilience and adaptability!
Recognition & awards
I’m passionately devoted to establishing frameworks that encourage both sustainability and scalability. Whether crafting comprehensive operational guidelines or guiding teams toward their goals, my leadership philosophy intertwines clear communication with empathy and empowerment at its essence. Throughout my journey, I have faced complex challenges head-on—a testament recognized when I was featured in a nationally televised M&T Bank commercial during the 2021 Olympics for skillfully navigating through adversity.
As a recognized leader in my domain, I’ve had the extraordinary opportunity to share my insights through keynote speeches at esteemed national conferences. My dedication and knowledge have led me to be celebrated as one of the “Top 10 Speakers” for five consecutive years at the Athletic Business Conference. In 2014, I was privileged to contribute with an invite to present in support of White House’s impactful “Let’s Move!” initiative —an experience that resonated deeply with our community’s well-being.
Currently…
Today, I serve as the Women’s Health Coordinator for Fairfax County Virginia Public Safety, a position that is the FIRST of its kind in the country – truly “leading from the front”! I also develop programs for and teach yoga for the Police Department and the Fire and Rescue Department uniformed and civilian personnel alike – serving the unique mind, body, wellness needs in these high pressure professions.
I enjoy working out, taking yoga, and reading in my down time – and I love to ski and camp! I’m raising a teenage son who is a wildly passionate football player, while my partner is raising four kids of his own! Together we are in a fabulously busy season of life – and we keep the main thing the main thing – family, dear friends, and our health and wellness.
Credentials
