Resources

Books & More

Recommendations

  • Women’s Bodies, Women’s Wisdom by Christine Northrup, MD
  • Fast Like a Girl by Dr. Mindy Pelz
  • A Physical Education by Casey Johnson
  • Strong Women Lift Each Other Up by Molly Galbraith
  • Your Body Speaks Your Mind by Deb Shapiro
  • Ina May’s Guide to Childbirth by Ina May Gaskin
  • Present Over Perfect by Shauna Niequst
  • Do Less by Kate Northrup
  • Momma Zen by Karen Maezen Miller

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  • Living Your Yoga by Judith Lasater
  • Yoga For Life by Colleen Saidman Yee
  • Moving Into Stillness by Erich Shiffman
  • Bringing Yoga to Life by Donna Farhi
  • Eastern Body, Western Mind by Anodea Judith
  • Meditations From the Mat by Rolf Gates
  • Yoga and Ayurveda by Frawley
  • The Body Keeps the Score by Bessel Van Der Kolk, MD
  • Wherever You Go There You Are by Jon Kabat-Zinn

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  • Eat to Lead by Luci Gabel
  • Good to Great by Jim Collins
  • The Art of Stopping Time by Pedram Shojal
  • Good Vides, Good Life by Vex King
  • The Mountain Is You by Brianna West
  • Think Like a Warrior by Darrin Donnelly
  • Unbeatable Mind by Mark Devine
  • The Way of the Seal by Mark Devine
  • Struggle Well by Ken Falke and Josh Goldberg
  • Essentialism by McKeown
  • High Performance Habits by Brendan Burchard
  • The Four Agreements by Miguel Ruiz

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